Strategies

What Works for Health includes evidence-informed strategies to create communities where everyone can thrive.

11 Strategies matching depression
Clear all

Activity programs for older adults

Offer group educational, social, creative, musical, or physical activities that promote social interactions, regular attendance, and community involvement among older adults
Evidence Rating:
Scientifically Supported

Community Conditions

  • Diet and exercise
  • Safety and social support
  • Civic and community resources

Community gardens

Establish and support land that is gardened or cultivated by community members via community land trusts, gardening education, zoning regulation changes, or service provision (e.g., water or waste disposal)
Evidence Rating:
Some Evidence

Community Conditions

  • Diet and exercise
  • Climate
  • Civic and community resources

Community-based social support for physical activity

Build, strengthen, and maintain social networks that provide supportive relationships for behavior change through walking groups or other community-based interventions
Evidence Rating:
Scientifically Supported

Community Conditions

  • Diet and exercise

Employee Assistance Programs (EAP)

Provide confidential worksite-based counseling and referrals to employees to address personal and workplace challenges
Evidence Rating:
Some Evidence

Community Conditions

  • Income, employment and wealth
  • Safety and social support

Exercise prescriptions

Provide patients with prescriptions for exercise plans, often accompanied by progress checks at office visits, counseling, activity logs, and exercise testing
Evidence Rating:
Scientifically Supported

Community Conditions

  • Diet and exercise

Green space & parks

Increase green space through new parks or open spaces, renovation or enhancement of under-used recreation areas, rehabilitation of vacant lots, brownfields, etc.
Evidence Rating:
Some Evidence

Community Conditions

  • Diet and exercise
  • Civic and community resources
  • Climate

Multi-component healthy lifestyle interventions

Combine educational, environmental, and behavioral activities that support positive changes for physical activity, dietary, and mental health habits (e.g., nutrition education, aerobic/strength training, counseling, etc.) in various settings
Evidence Rating:
Scientifically Supported

Community Conditions

  • Diet and exercise

Paid family leave

Provide employees with paid time off for circumstances such as a recent birth or adoption, a parent or spouse with a serious medical condition, or a sick child
Evidence Rating:
Scientifically Supported

Community Conditions

  • Income, employment and wealth

Societal Rules

  • Institutional practices
  • Laws and policies

Recreational sports leagues for adults

Offer opportunities for adults to play athletic games such as soccer, softball, kickball, basketball, etc. at beginner, intermediate, and competitive levels
Evidence Rating:
Expert Opinion

Community Conditions

  • Diet and exercise
  • Civic and community resources

School-based multi-component healthy lifestyle interventions

Combine educational, environmental, and behavioral activities that support positive changes for physical activity, dietary, and mental health habits (e.g., nutrition education, aerobic/strength training, counseling, etc.) in school settings
Evidence Rating:
Expert Opinion

Community Conditions

  • Diet and exercise