Strategies

Restrict alcohol consumption anywhere on a college or university campus or only in specific areas (e.g., residence halls)

Build, strengthen, and maintain social networks that provide supportive relationships for behavior change through walking groups or other community-based interventions

Engage a variety of partners in a highly visible, multi-component effort to increase physical activity, often with efforts to address cardiovascular disease risk factors

Increase family members’ support for physical activity, often via educational sessions on health, goal-setting, problem-solving, or family behavioral management

Offer loan repayment, tuition assistance, competitive academic salaries, etc. to students who teach in nursing programs after completing an advanced degree

Teach behavioral skills that can help individuals incorporate physical activity into their daily routines

Pair new nurses with more experienced nurses who act as a resource and provide support as the new nurse establishes her or himself professionally

Combine educational, environmental, and behavioral activities that increase physical activity and improve nutrition (e.g., nutrition education, aerobic/strength training, dietary prescriptions, etc.) in various settings

Implement programs that continue education, mentoring, and support for novice nurses following graduation

Offer young children opportunities to eat healthy foods and engage in physical activity by providing fresh fruits and vegetables, incorporating physical activity into daily classroom routines, etc.